DRJ Fall 2019

Conference & Exhibit

Attend The #1 BC/DR Event!

Fall Journal

Volume 32, Issue 3

Full Contents Now Available!

Posts from 2019-01-08

Recharge eBook: 5 Simple Shifts to Energize Your Life (Author: Heidi Hanna) - Q1 - 2019 DRJ Book Club

Recharge eBook: 5 Simple Shifts to Energize Your Life  (Author: Heidi Hanna) 

Do you find yourself being overly tired, even after you think you’ve had a good night’s rest?  Are you continuously shifting gears and feeling you aren’t accomplishing anything you actually started on?  Are you thinking you may be suffering from “burnout” as your symptoms range from fatigue, insomnia, and/or dizziness?  When pressured to deliver a product, or meet a deadline, do you sometimes feel as if you are having a panic attack or the stress is so terrible you fear you may be experiencing systems of heart problems/attacks?” These are the issues discussed in Heidi Hanna’s eBook titled “Recharge”. Learn how to address these and other issues from being over-worked and in a constant state of stress. Discuss these strategies with Heidi and others in the DRJ community through the blog. Download the eBook @:  https://heidihanna.com/recharge/ and join Colleen and Heidi in the discussion of the book starting February 1st.

 

Heidi is CEO and founder of SYNERGY, a coaching and consulting company that specializes in customized health and wellness solutions for individuals and organizations. Heidi was the key note speaker at DRJ 2018 in Phoenix, AZ where she talked about her book "Recharge".  Colleen Huber, the Chairperson of the DRJ Editorial Advisory Board, will share her thoughts on Heidi’s eBook which you can read by visiting the DRJ Book Club Blog @: https://drj.com/bookclub

Download the eBook @:  https://heidihanna.com/recharge/